.png)
Counselling & Psychotherapy Services
My Approach
Supporting Emotional Wellbeing, Healthier Relationships & Personal Growth
​
At Well-Being with Kate Kingwell, I offer compassionate, personalised counselling and psychotherapy for individuals and couples navigating life's challenges.
Whether you're experiencing anxiety, depression, relationship difficulties, grief, trauma or addiction, I provide a safe, confidential and non-judgemental space to explore your concerns and move forward with confidence.
​
My approach combines counselling, strategic psychotherapy and practical therapeutic techniques tailored to your individual needs.
Together, we explore underlying thoughts, emotions and behavioural patterns while developing practical tools and strategies you can use between sessions to create meaningful, lasting change.
Based on the Gold Coast, I offer online counselling and psychotherapy across Australia via Zoom.
​
Let's Begin with a Conversation
Contact Kate to arrange your complimentary call.
Available onlineRead MoreBuild confidence, overcome limiting beliefs and create meaningful change in your life.
1 hr
150 Australian dollars
Available onlineRead MoreCompassionate counselling for anxiety, depression, trauma, grief and personal growth.
1 hr
135 Australian dollars
Available onlineRead MoreRebuild trust, improve communication and strengthen your relationship with compassionate support.
1 hr
150 Australian dollars
Available onlineRead MoreCompassionate support to navigate grief, honour your loss and find your way forward.
1 hr
135 Australian dollars
Available onlineRead MoreTrauma-informed counselling to build emotional safety, resilience and confidence.
1 hr
135 Australian dollars
Available onlineRead MoreCompassionate addiction counselling to support recovery, resilience and lasting change.
1 hr
135 Australian dollars
Client Feedback
Kate was very professional and comforting in helping me let go of the fact that I as a mother had totally devoted myself to my family neglecting my own personal needs. I had wanted to start exercising and meditating again but hadn't been able to through lack of time and the feeling of responsibility I had for my family. I found tapping to be an emotional release for me and the very next day I was able to make time for myself and to prioritise this, as looking after myself means that I can present the best version of myself to my family. It helped me to release whatever was holding me back and I am so very happy and grateful for Kate's help. Thank you, Kate!