I am so grateful to you Kate for helping me to regain the self-confidence and faith in myself to take my power back in such a comfortable space. You are so caring and engaging and have a warm, uplifting energy.

Even though I had used EFT in the past to help me through the Lockdowns and other situations in my life and it definitely helped, my sessions with you were another level, you are very intuitive, when you were guiding me through, your affirmations were so specific and true to what I was feeling and to the situation that made it become clear in my mind to be able to separate what I have the power to change and what I can’t change and need to let go. There were times where we started laughing because I realised that somethings really weren’t worth the energy and I realised I can let them go.
 

Thank you so much Kate, you have given me amazing tools and techniques to help me bring myself back to a calm, positive mind set. There are still many things to work on but compared to how I felt six weeks ago, I feel amazing. So grateful, Thank you.